Understanding Hypertension: Causes, Symptoms, and Treatment Options in Gilbert, Arizona

 

Understanding Hypertension: Causes, Symptoms, and Treatment Options in Gilbert, Arizona

Hypertension, commonly known as high blood pressure, is a condition where the force of the blood against the artery walls is consistently too high. This can lead to serious health complications if left unmanaged.

Table of Contents

Definition of Hypertension

Hypertension is defined as having a systolic blood pressure of 140 mmHg or higher, or a diastolic blood pressure of 90 mmHg or higher. Blood pressure readings are typically categorized as follows:

  • Normal: Systolic less than 120 mmHg and diastolic less than 80 mmHg
  • Elevated: Systolic 120-129 mmHg and diastolic less than 80 mmHg
  • Stage 1 Hypertension: Systolic 130-139 mmHg or diastolic 80-89 mmHg
  • Stage 2 Hypertension: Systolic 140 mmHg or higher or diastolic 90 mmHg or higher

Causes of Hypertension

The exact cause of hypertension often remains unknown, a condition referred to as primary or essential hypertension. However, several factors can contribute to its development:

  • Genetic predisposition
  • Age-related changes
  • High sodium intake
  • Obesity
  • Lack of physical activity
  • Excessive alcohol consumption
  • Chronic stress

In some cases, hypertension results from an underlying condition, known as secondary hypertension. Potential causes include kidney disease, hormonal disorders, or certain medications.

Symptoms of Hypertension

Hypertension is often called the "silent killer" because it typically presents no noticeable symptoms until significant damage has occurred. Some individuals may experience:

  • Headaches
  • Dizziness
  • Shortness of breath
  • Nosebleeds

However, these symptoms are not specific and usually do not occur until blood pressure reaches severe or life-threatening levels.

Treatment Options

Managing hypertension involves lifestyle modifications and, if necessary, medication. Key lifestyle changes include:

  • Adopting a balanced diet rich in fruits, vegetables, and whole grains
  • Reducing sodium intake
  • Engaging in regular physical activity
  • Maintaining a healthy weight
  • Limiting alcohol consumption
  • Quitting smoking
  • Managing stress through relaxation techniques

When lifestyle changes are insufficient, healthcare providers may prescribe medications such as diuretics, ACE inhibitors, or calcium channel blockers to help control blood pressure.

Hypertension Treatment in Gilbert, Arizona

Residents of Gilbert, Arizona, have access to several healthcare facilities specializing in hypertension management. One such facility is the Banner Health Center, which offers comprehensive cardiovascular care.

For more information or to schedule an appointment, visit their website:

Banner Health Center Gilbert

It's essential to consult with a healthcare provider to develop a personalized treatment plan tailored to your specific needs.

Keywords: Hypertension, High Blood Pressure, Hypertension Treatment, Gilbert Arizona, Cardiovascular Care